BJJ and MMA legend Renzo Gracie demonstrates a super simple way to bring an opponent down from a Thai clinch in this week's technique of the week. This video was filmed at the 2012 NYC Paradise Warrior Retreat by Jorge Abreu. Try it out (in class, not on a random person on the street...

Renzo Gracie shows how to escape from a guillotine from the 2012 NYC Paradise Warrior Retreat Renzo shows how to triangle much larger opponents and prevent the stack pass. By joining Renzo Gracie Academy you will become part of a bigger family formed by a select few people. Brazilian Jiu Jitsu has become the most in demand martial art because of its practicality in everyday life and usage in the MMA world.

Zed Chierighini, 2nd degree black belt under Renzo Gracie, teaches the a double armbar from side control. He is assisted by Rafael Sapo, an accomplished MMA fighter & fellow black belt. Check out Zed's NJ Academy at